020 8744 1644

Bank Holiday Closure – 27th May

Off The Record will be closed on Bank Holiday – Monday 27th May 2019.

We are open as normal on Tues 28th May.

Click the links below for help and advice:

Crisis Support – 24 hour Helplines

  • Childline
    Phone: 0800 1111; www.childline.org.uk. Free, private and confidential service for children and young people up to the age of 19, also offers online counselling.
  • Samaritans
    Phone: 116 123 (text: 07725 90 90 90); www.samaritans.org
    Or visit branches: Ealing Phone: 020 8560 2345; 26 Junction Road, Ealing W5 4XL; Kingston Phone: 020 8399 6676; 2 Wheatfield Way, Kingston KT1 2QS (disabled access & facilities)
  • NSPCC
    Phone: 0808 800 5000; www.nspcc.org.uk
  • Young Minds
    Text free 24/7 on 85258. youngminds.org.uk For under 25s.
  • Papyrus
    Call HOPElineUK: 0800 068 41 41; Text: 07786 209697; www.papyrus-uk.org; Email: pat@papyrus-uk.org. Confidential suicide prevention advice
  • Saneline
    Phone: 0300 304 7000. 6-11pm weekdays and weekends including Bank Holidays. Practical information, crisis care and emotional support.
  • Mind
    Infoline: 0300 123 3393 (or text 86463) 9am to 6pm Monday to Friday (except bank holidays)
  • No Panic
    Phone: 0800 138 8889 (free) 10am–10pm every day. For panic or anxiety problems.
  • Aanchal
    Phone: 0845 451 2547; 24 hour crisis line. For Asian women experiencing domestic abuse.
  • Carers in Mind
    Phone: 020 8940 7384; Email: carers@rbmind.org. For carers of someone with a mental health problem.
  • NHS: Adults Emergency Duty Social Work Team
    Phone: 020 8744 2442; Type Talk: 1800 1 020 8744 9414.
  • NHS Direct
    Phone: 0845 464724 hours a day
  • The Mix
    Freephone: 0808 808 4994 and online 1-2-1 chat; www.themix.org.uk. Support for under 25s.
  • Talk to Frank
    Phone: 0300 123 6600; www.talktofrank.com. Drugs support.
  • CALM
    Helpline: 0808 802 5858; www.thecalmzone.net. Movement against male suicide.