Need to talk to someone urgently? Contact:
Samaritans
Phone: 116 123
24/7, 365 days a year
www.samaritans.org
Childline (NSPCC)
Phone: 0800 1111
www.childline.org.uk
YoungMinds Crisis Messenger
Text YM to 85258
Free 24/7 support
youngminds.org.uk
Papyrus HOPELINEUK
papyrus.org.uk
Phone: 0800 068 4141
Text: 07786209697
Suicide prevention
The Mix
themix.org.uk
Freephone: 0808 808 4994
Daily 4-11pm
Text THEMIX to 85258
24/7 crisis support
NHS
24/7 Mental Health Support Line
Phone: 0800 028 8000
www.swlstg.nhs.uk/patients-carers/crisis-support/mental-health-support-line
In response to COVID-19 we will keep this page updated with service information, so please keep checking.
Service Update
- Sexual Health Clinic is open Mondays 3-5pm for drop-in for under 19 year olds. For alternative options phone 0333 300 2100. See clinic details.
- Drop-in services are up and running but on limited hours. Please see our homepage for details. You can also drop in for condoms, chlamydia testing or pregnancy testing during these times.
- Counselling enquiries – if you would like to join our waiting list please email counselling@otrtwickenham.com with your name, age, postcode (e.g. TW1) and contact details. If you are in urgent need of support please see links on this page.
For more information or to contact us:
Email: counselling@otrtwickenham.com Phone: 020 8744 1644 Text: 07414 763293Online Resources & Support
NHS: 24/7 Mental health support line – Phone 0800 028 8000
AfC Kingston & Richmond: COVID 19/Coronavirus information for young people
Anxiety UK: Coronanxiety support & resources
BBC:
Getting it On website for information on safe sex, drugs, alcohol use and relationships: https://www.gettingiton.org.uk/summer-safety-guide
Government:
- Guidance for parents & carers on supporting young people
- Child Safety Online: A practical guide for parents and carers
Fred Campaign: COVID-19 Relief Project
Healthwatch Richmond: Coronavirus information for children, young people and families
Hounslow Youth Counselling Service (HYCS):
- Self Help Hub – on Sleep, Breathing, Food & Mood, Exam Stress, Gender & Sexuality
- Emotional Crisis Leaflet
- Self Help Apps
- Self Care Kit
- Parents and carers
Kooth: Free Online Counselling and Mental Health Support for Young People
Mental Heath Foundation: How to look after your mental health during the Coronavirus outbreak
Mind: Coronavirus and your mental health
NHS Every Mind Matters:
- Mental wellbeing while staying at home
- 10 tips to help if you are worried about coronavirus
- 5 steps to mental wellbeing
NSPCC:
- Coronavirus (COVID-19) advice and support for parents and carers
- Online Safety
- Children’s Mental Health
- Support for Parents
OCD UK: OCD and Coronavirus Survival Tips
Royal College of Paediatrics and Child Health:
Student Minds: Coronavirus Resources
The Children’s Society: Coronavirus Advice & Support
YoungMinds:
- Coronavirus mental health advice for young people
- Coronavirus mental health advice for parents and carers
Youth Access: Covid-19 resource hub for young people